Expert-Led Pilates & Barre Classes

Discover a variety of Pilates classes designed to suit every skill level and goal. From beginner-friendly sessions to advanced training, our expert instructors guide you through movements that build strength, flexibility, and balance—available both in-studio and online.

Introduction to Pilates & the Studio

Never been on a Reformer or haven’t done Pilates in a while?

This is the perfect first class for you.

In this class we will give you a tour around the studio, show you all the basic Pilates moves and teach you how the Reformer works while also doing a mini workout. You will leave this class feeling confident and ready to book into as many classes as you like to start your movement journey.

Barre

Barre is a whole-body movement class where you work on getting toned and building strength. With upbeat music, props for challenges, and endorphins flying, you’ll no doubt leave feeling happy and sweaty.

(Please note: This class features strobe/LED lighting for a fun, disco vibe.) Suitable for all levels and abilities.

Location: Floor room.

HIIP (High Intensity Interval pilates)

Get ready for the ultimate blend of Reformer Pilates and strength training with HIIP!

This high-intensity, circuit-style class on the Reformer combines the best of HIIT and muscle-building exercises to help you build strength, burn calories, and work up a serious sweat. Whether you’re into high-impact or low-impact exercises, this class is designed to challenge all fitness levels. We’ll use the Reformer, weights, bands, and other props to target your muscles and push your limits. It’s the perfect fusion of Reformer Pilates and gym training—while being low impact.

Minis and Me

Don’t have time to work out with your little one around?

Bring them along!

This Reformer Pilates class is designed for parents, caregivers, or guardians with babies up to crawling age. It’s a great opportunity to move your body, bond with your little one, and socialise with other parents and caregivers. Please note, if you’re bringing food, make sure it’s easy to clean, such as rice rusks—otherwise, we recommend avoiding food altogether.

Hot Mat Pilates

Hot Mat Pilates is a challenging full-body workout in a heated room (30-35°C) designed to build strength, increase flexibility, and make you sweat. This high-intensity, low-impact Mat Pilates session is set to energising music to keep you motivated. Please note: The room features LED lights for a fun, disco-style vibe. Be sure to hydrate before class, bring water and a towel, and get ready to work! This class is not suitable for prenatal clients.

Reformer Pilates

Reformer Pilates is a full-body, low-impact workout using the Reformer machine, designed to build strength while keeping things fun.

You’ll feel the signature ‘Pilates burn,’ and the class is suitable for all fitness levels, from beginners to advanced. No matter where you are on your fitness journey, you’ll find challenges that meet your needs.

Express Reformer

Express Reformer is a Reformer class for those who a time poor but still want a strong workout.

You will work harder in the 35 minutes to fit a great workout in. Reformer Pilates is suitable for all fitness levels and abilities whether you are a beginner or more advanced; this workout will offer challenges for everyone in the class no matter where you are at on your movement journey.

Jumpboard Reformer

A jump board is placed on the end of the reformer machine for this class. This is a high intensity low impact class that will likely have you work up a sweat and feel the famous ‘Pilates shake’ mostly while laying down on the reformer (winning!). You will jump off the board in many different ways that you probably didn’t know were possible. Suitable for all fitness levels and abilities. Not recommended for prenatal clients and or first timers on the reformer.

Reformer Stretch

Reformer Stretch is a slow-paced class designed for deep stretching and relaxation, giving your body some well-deserved TLC. The Reformer’s straps, springs, and footbar provide added  support for a great stretch.

Each session ends with a meditation, so feel free to bring an eye mask, jumper, or blanket for extra comfort. 

 Note: Socks are required to be worn in all classes. Grippy socks are recommended, and we have a whole fun and fashion-forward range you can choose from for purchase in the studio if you would like some.

BOOK CLASS

Introduction to Pilates & the Studio

Never been on a Reformer or haven’t done Pilates in a while? This is the perfect first class for you.

In this class we will give you a tour around the studio, show you all the basic Pilates moves and teach you how the Reformer works while also doing a mini workout. You will leave this class feeling confident and ready to book into as many classes as you like to start your movement journey

Reformer Pilates

Reformer Pilates is a full-body, low-impact workout using the Reformer machine, designed to build strength while keeping things fun. You’ll feel the signature ‘Pilates burn,’ and the class is suitable for all fitness levels, from beginners to advanced. No matter where you are on your fitness journey, you’ll find challenges that meet your needs.

Express Reformer

Express Reformer is a Reformer class for those who a time poor but still want a strong workout. You will work harder in the 35 minutes to fit a great workout in. Reformer Pilates is suitable for all fitness levels and abilities whether you are a beginner or more advanced; this workout will offer challenges for everyone in the class no matter where you are at on your movement journey.

Barre

Barre is a whole-body movement class where you work on getting toned and building strength. With upbeat music, props for challenges, and endorphins flying, you’ll no doubt leave feeling happy and sweaty.

Please note: This class features strobe/LED lighting for a fun, disco vibe. Suitable for all levels and abilities.

Location: Floor room.

Jumpboard Reformer

A jump board is placed on the end of the reformer machine for this class. This is a high intensity low impact class that will likely have you work up a sweat and feel the famous ‘Pilates shake’ mostly while laying down on the reformer (winning!). You will jump off the board in many different ways that you probably didn’t know were possible. Suitable for all fitness levels and abilities.

Not recommended for prenatal clients and or first timers on the reformer.

HIIP (High Intensity Interval Pilates)

Get ready for the ultimate blend of Reformer Pilates and strength training with HIIP! This high-intensity, circuit-style class on the Reformer combines the best of HIIT and muscle-building exercises to help you build strength, burn calories, and work up a serious sweat. Whether you’re into high-impact or low-impact exercises, this class is designed to challenge all fitness levels. We’ll use the Reformer, weights, bands, and other props to target your muscles and push your limits. It’s the perfect fusion of Reformer Pilates and gym training—while being low impact.
Reformer Stretch

Reformer Stretch is a slow-paced class designed for deep stretching and relaxation, giving your body some well-deserved TLC. The Reformer’s straps, springs, and footbar provide added  support for a great stretch. Each session ends with a meditation, so feel free to bring an eye mask, jumper, or blanket for extra comfort.

Mat work Pilates
In this class you will build up core strength, all over strength, challenge the balance and have a  sprinkle of cardio added in. This a fun, social class and you will use anything from your own bodyweight to weights, bands, Pilates balls and rings plus many other props! Mat work Pilates is a whole body workout held in the floor room and is suitable for all fitness levels and abilities.
Minis and Me

Don’t have time to work out with your little one around? Bring them along!

This Reformer Pilates class is designed for parents, caregivers, or guardians with babies up to crawling age. It’s a great opportunity to move your body, bond with your little one, and socialise with other parents and caregivers.

Please note, if you’re bringing food, make sure it’s easy to clean, such as rice rusks—otherwise, we recommend avoiding food altogether.

Meet Casey. Founder, Instructor & Teacher Trainer

Hi, I’m Casey, the energy behind Pilates Barre & Movement. I’m a certified Pilates, Barre, and Yoga instructor with extensive qualifications in health, well-being, and teacher training. My passion is helping people move, feel, and live better.

I believe movement should be fun, accessible, and empowering, and I bring that into every class and training.

book class

Meet Casey. Founder, Instructor & Teacher Trainer

Hi, I’m Casey, the energy behind Pilates Barre & Movement. I’m a certified Pilates, Barre, and Yoga instructor with extensive qualifications in health, well-being, and teacher training. My passion is helping people move, feel, and live better.

I believe movement should be fun, accessible, and empowering, and I bring that into every class and training.

book class