Introducing the PBM Wellness Space
Introducing the PBM Wellness Space Your movement doesn’t have to end when class does. At Pilates Barre & Movement, we’ve always believed that feeling good is about more than just getting your workout in. Movement is a big part of looking after yourself, but so is...
Turn Up the Heat: Introducing Hot Mat Pilates
Things are heating up in the studio… and we’re not mad about it. Our Hot Mat Pilates classes are here — a spicy addition designed to challenge your body in a whole new way. Think all the burn of a strong mat Pilates class, combined with the added intensity (and...
Instructor Training at Pilates Barre & Movement
Want to take your Pilates practice to the next level and maybe even share it with others? Our Instructor Training programs are designed to help you gain the skills and confidence to teach—whether as a side hustle, a full-time career, or just to dive deeper into the...
The Pilates & Barre Glow: How Movement Transforms Your Body & Mind
There’s something special about the way you feel after a Pilates or barre class. It’s more than just the physical benefits; it’s a transformation that happens both inside and out. When you make time for intentional movement, it has the power to reset your body and...
How to Keep Up Your Pilates Routine While Traveling
We know life gets full. Some days you can’t make it into the studio, your routine shifts, or you’re away from home. That’s why we created our online Pilates and barre studio. It’s a space where you can stay consistent, feel strong, and keep moving no matter where you...
The Ultimate Guide to Reformer Pilates for Beginners
Trying something new can be both exciting and a little nerve-wracking, especially when it involves springs, straps, and a machine called a Reformer. If you’ve been curious about Reformer Pilates but aren’t quite sure how to begin, you’re in the right place. At Pilates...